Physical Fitness
Unveiling the Secrets of the 11 Human Body Systems
Vishy Dadsetan
The human body is an intricate network of systems that work together to maintain homeostasis and overall health. Understanding these ...
Top Nine Exercise Benefits You Don’t Want To Miss
Vishy Dadsetan
Which area of life is not touched by the benefits of exercise? You’ll be pressed to find an answer to ...
What is balance in life?
Vishy Dadsetan
The balance in life includes all aspects of life, including wellness and fitness. Traumatic events and pain create the illusion ...
What You Must Know About The Diaphragm
Vishy Dadsetan
What is the diaphragm? Diaphram is a large dome-shaped muscle that continuously contracts and relaxes in a rhythmic pattern matching ...
An Introduction To Respiratory System
Vishy Dadsetan
Respiratory System Anatomy Breathing muscles and the respiratory system help the body exchange gases between air and blood and between ...
